Happy Monday friends!
Bringing another training post to you about muscle soreness, also known as DOMS. If you would like to see more on how I train, click the Instagram buttons in the sidebar and see my workout videos. 526 weitere Wörter
When I think about anxiety, I think about that old game on American Gladiators. You know, the one where the people wore a red or blue mask, stood on a little platform, and belted each other with giant Q-tips until one of them lost their balance and fell off. 960 weitere Wörter