Schlagwörter » Stress

Rub a dub dub, de-stress in the tub 🛁

You should never underestimate the power of a bubble bath.

That’s right they aren’t just for kids! As an ‘adult’ I indulge more in them now than I ever did as a child. 674 weitere Wörter


Welcome to the first of my blogs!

In the blog section, I will be keeping you up to date with the latest in counselling, psychotherapy, psychological and mental health news. I’ll use these pages to inform you about different groups, webpages and contacts you might find helpful, as well as talk about a range of topics such as stress, depression, anxiety and relationships. 245 weitere Wörter


Many Spirals

I was doing ok and then I started slipping again.

I tried to fight it.

Then the One Who Wants to be Old attacked me with her insecurities and jealousy. 718 weitere Wörter

Because science

So the kids are back in school, and are learning to share faster than learning to properly wash their hands and cover their mouth. So the whole family’s been sick and it is currently my turn. 109 weitere Wörter

Random Thoughts


Stress! How much can YOU actually deal with?

I really don’t know how i’m still coping!

The stress of parents.

The stress of morals that people don’t follow. 202 weitere Wörter

Direction: South - Stress while traveling. Planning & Organizing

Planning a trip or vacation can be very stressful. Especially if you’re flying. I’m taking advantage of my upcoming trip to share my tips and tricks with you, so the next time you travel you won’t be stressed. 402 weitere Wörter