Schlagwörter » Nerdstuff

Speedwork yesterday!  A nice mixture of paces and distances.  I ended up going faster than the paces set out, but was able to finish the workout feeling strong. noch 105 Wörter

"Never Give Up. Never Surrender."

June is International Cavernous Malformation Awareness Month and, as a recent survivor of this rare tumor, I figured it would be interesting to put together some thoughts that have been on my (slightly missing) mind. noch 3.455 Wörter

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