Schlagwörter » Health

Hydration Sensation!

When you are working out or even sitting at home (or walking a Camino), hydration is a vital part of your day. At home you might have x amount of water in a day, but when you are spending as much of your day moving and being physical, it is extra important to stay hydrated. 387 weitere Wörter

Via Francigena

The free Eat More Plants! cookbook

By Leo Babauta

A couple months ago, one of my favorite cookbook authors/bloggers (Jules Clancy of Stone Soup) came to me and asked in her Australian accent, “G’day Leo, how would you like to collaborate on a free vegan cookbook? 299 weitere Wörter

Fitness